Free Disordered Eating Q & A
Chat with Eating Disorder Professionals free of charge!
Do you have questions about food, weight, body image, or exercise? Interested in learning more about the process of recovery from disordered eating? Here’s your shot to chat with a couple of badass eating disorder professionals, free of charge!
You heard that right, our monthly Eating Disorder Q & A is FREE to you!
What can I ask?
You are welcome to ask pretty much anything you want! We hope to provide education on various aspects of recovery. Lucky for you, we love to talk about disordered eating and all things eating disorder-related so the sky is the limit! Here are just a few things we know a lot about:
food dilemmas
weight fears
body image distress
exercise obsession
all those fancy new weight-loss medications
the binge-restrict cycle
food obsession
weird food behaviors
yo-yo dieting
emotional eating
binge eating
restrictive eating
the process of recovery for an adult
the process of recovery for an adolescent
intuitive eating and all things hunger and fullness-related
health at every size
set point weight theory
coping with life without the use of disordered eating behaviors
the science of disordered eating
resources and additional support for those recovering from disordered eating
books about recovery
and many more!
Nope, this is most definitely not therapy. This is an open platform for you to learn more about disordered eating and the process of recovery. As much as we’d love to tell you what to eat, every body is different and there’s truly no way to give you that information without a full assessment. (Which we are happy to provide!) While we can’t make you a meal plan during this time or process all your baggage we think most anyone, in any phase of recovery (or not), still might benefit from learning some general education about disordered eating and the process of healing. We will leave the psychotherapy and nutrition therapy for you to do with your personal provider. If you don’t have one, we are happy to help you find one!
Is this therapy? Can you just tell me what to eat?
Our Disordered Eating Q & A is open to pretty much anyone, 18 and up, with a wifi connection willing to listen to us speak on eating disorder topics. We hope to meet all the folks that creep our website but never call, we look forward to seeing past and current clients, families trying to heal their kiddos, therapists, dietitians, doctors, personal trainers, you name it. Bring your neighbor, your mom and most definitely bring your dog!
Who can attend this thing?
